It Ain’t Over ‘till the Thin Lady Sings: How to Make Your Weight-Loss Surgery a Lasting Success
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This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both her personal journey as a successful weight-loss surgery patient and her professional advice as an experienced weight-loss counselor. In sometimes funny, sometimes painful prose, she discusses her life before and after surgery and bluntly analyzes her own complicity in her obesity. As she describes her four-year battle to maintain her new, healthy weight, Ritchie emphasizes personal responsibility, reminding readers that surgery is not a quick-fix solution but a tool that works only as well as the choices patients make... [Read More]
Freedom in Your Relationship with Food: An Everyday Guide
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In a culture driven by advertising, convenience, and weight-loss gimmicks, our relationship with food has become sadly out-of touch. Yoga teacher Myra Lewin encourages us to slow down and cultivate a healthy relationship with what we put in our bodies. Drawing from the basic principles of Ayurveda and Yoga, Freedom in Your Relationship to Food is a simple and effective guide to enhancing your relationship with food and the process of eating. Including lists of foods to seek out or avoid, simple breathing and meditation exercises, and practical recipes, this book will help you overcome mental and physical obstacles to... [Read More]
30-Day Subliminal Weight Loss Program: Lose Fat While Your Unconscious Mind Does The Work (DVD & CD)
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-30-Day Subliminal Weight Loss Program Lose Fat While Your Unconscious Mind Does The Work (DVD & CD) No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program Also included in package a 20-minute music CD with all the subliminal messages to be used with DVD Subliminal Messages have been used for years to reprogram and change consumers minds in advertising. Now you can use the same process to lose fat, effortlessly! If you can watch a 20-minute DVD everyday for 30 days, and listen... [Read More]
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How To Get In Shape & Live A Healthy Life While Balancing Your Work, Home & Family Needs! 5 Ways People End Up Looking Older Than They Really Are; 3 Questions ... Eating For Exercise Success! Mission-Surf
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Anyone who's ever been in your shoes knows it can be difficult to keep a regular workout routine. Especially if you're new to this "working out" thing anyway. If you have no time in your day. If you don't know the difference between a barbell and a cowbell. You can find a way to add simple, quick exercises to your daily regimens for a slimmer waistline, increased energy, and a happier life. Greetings Friend,When you're waking up at the crack of dawn, zooming to work, racing back to take care of the kids - all while trying to create time... [Read More]
Body Fat Monitor and Analyzer Measurement of body fat composition is the key to long-term exercise success. This hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home
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When Your Child Has an Eating Disorder: A Step-by-Step Workbook for Parents and Other Caregivers
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When Your Child has an Eating Disorder is the first hands-on workbook to help parents successfully intervene when they suspect their child has an eating disorder. This step-by-step guide is filled with self-tests, questions and answers, journaling and role playing exercises, and practical resources that give parents the insight they need to understand eating disorders and their treatment, recognize symptoms in their child, and work with their child toward recovery. This excellent and effective resource is one therapists can feel confident about recommending to patients.
Conquer Your Food Addiction: The Ehrlich 8-Step Program for Permanent Weight Loss
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Conquer Your Food Addiction is not a diet book. But if you're committed to losing weight, it's the right book for you! Nobody can cajole, trick, or provoke you into shedding those excess pounds. But if you are genuinely ready to go for it, Caryl Ehrlich is here to lead the way with her 8-step program for permanent weight loss. The perfect solution for people who are overweight -- many of whom are compulsive eaters -- Ehrlich's is a behavioral approach to weight loss that teaches you how to change habits in order to overcome food addiction. As she... [Read More]
Help Your Teenager Beat an Eating Disorder, First Edition
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If your teenager shows signs of having an eating disorder, you may hope that, with the right mix of love, encouragement, and parental authority, he or she will just "snap out of it." If only it were that simple. To make matters worse, certain treatments assume you've somehow contributed to the problem and prohibit you from taking an active role. But as you watch your own teen struggle with a life-threatening illness, every fiber of your being tells you there must be some part you can play in restoring your child's health. In Help Your Teenager Beat an Eating Disorder,... [Read More]
12 Steps to Raw Foods: How to End Your Addiction to Cooked Food (Paperback) - Victoria Boutenko
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Ass Kickin Cashews - Flavor: Habanero - Net Wt: 6oz.
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Your favorite nut has now made it solo in the Ass Kickin' line of specialty products! Spiced with our famous habanero blend, this can of cashews is sure to become your new addiction.
Help Your Teenager Beat an Eating Disorder
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Always harmful and potentially deadly, eating disorders can wreak havoc on families. Unfortunately, the same can often be said of their treatment: blaming parents for the illness, many eating disorder programs exclude parents and widen the rift in an already shattered family. This powerful and controversial book by top researchers James Lock and Daniel le Grange argues that parents are not the culprits but the key to their teen's recovery. Based on new research, Help Your Teenager Beat an Eating Disorder shows how parents can break the disorder's control over their child's mind and re-establish normal eating and family relations.... [Read More]
The Brain Food Plan: Help Your Child Reach Their Potential and Overcome Learning Disabilities (The Learning Disablity Myth)
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Demonstrating how nutrition and exercise can help children overcome many conditions from dyslexia and dyspraxia to ADHD and Tourette's Syndrome, this book includes easy-to-follow advice and information, from the effects nutrition can have on children's behavior to how different types of exercise can benefit children in different ways. There are also many recipe ideas as well as practical exercise and diet workbooks for parents to chart their child's progress.