The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

Dash Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes
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#1 AMAZON BESTSELLER The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With more than 75 delicious recipes, The DASH Diet Cookbook makes it easy to put… [Read More]
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The Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
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#1 AMAZON BESTSELLER The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight, lower blood pressure, lower cholesterol levels, and a reduce your… [Read More]
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Dash Diet For Beginners: Lose Weight, Lower Blood Pressure, and Improve Your Health

Dash Diet For Beginners: Lose Weight, Lower Blood Pressure, and Improve Your Health
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The DASH Diet is not just another fad diet, rather it is a scientifically proven method to lose weight and improve your health. Unlike most diets, the DASH Diet is based on research from the National Institutes of Health and promoted by the National Heart, Lung and Blood Institute. Obesity, heart attack, and cancer rates are off the charts. We need a healthier way of eating. The DASH Diet is a proven and effective diet that helps you: Lose Weight Decrease your blood pressure and risk of heart attack Lower cholesterol Reduce cancer risk Prevent kidney stones Cut… [Read More]
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The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health (A DASH Diet Book)

The Dash Diet Action Plan
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The New York Times Bestseller–Based on the Diet Ranked “#1Best Diet Overall” by US NEWS & WORLD REPORT–for 4 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET… [Read More]
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