Weight Watchers 5 Ingredient 15 Minute Cookbook (2nd Edition) (Weight Watchers Cookbook Series)

Weight Watchers 5 Ingredient 15 Minute Cookbook (2nd Edition) (Weight Watchers Cookbook Series)
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200 All-New Kitchen Tested Recipes! 72 top-rated mouthwatering menus with POINTS values of 7 or less No-stress shopping list and easy-to-follow step-by-step instructions included with every recipe Weight Watcher POINTS values and complete nutritional analyses for all recipes
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Weight Watchers New Complete Cookbook (Slow Cooker Bonus Edition) (Weight Watchers (Wiley Publishing))

Weight Watchers New Complete 4e Bonus Binder
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The trusted classic from Weight Watchers, now with a bonus section of 40 slow cooker recipes The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don’t have to give up your favorite foods. It’s so easy to enjoy meals with family and friends—holidays or everyday—with these tempting recipes that both beginners and experienced cooks will love. This newest edition has everything you’ll need to cook—and eat—in a healthier way: included is a new chapter… [Read More]
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DASH Diet Plan: Your Guide to Lowering High Blood Pressure (2nd Edition)

DASH Diet Plan: Your Guide to Lowering High Blood Pressure (2nd Edition)
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DASH Diet Plan: Your Guide to Lowering High Blood Pressure (2nd Edition) is already fixed the printed plan issue and all new tables and plans are changed for easy reading. Introduction; Research has found that diet affects the development of high blood pressure, or hypertension (the medical term). Recently, two studies showed that following a particular eating plan—called the DASH diet—and reducing the amount of sodium consumed lowers blood pressure. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of… [Read More]
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Extreme Makeover Weight Loss Edition: The Workout

Extreme Makeover Weight Loss Edition: The Workout [DVD]
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Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC’s hit show, “Extreme Makeover: Weight Loss Edition.” You too can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds. Designed for any fitness level, begin with the Level 1 workout then progress to Level 2 and Level 3 to up the challenge and calorie burn. Chris and favorite show participants will be there every step of the way with modifications, encouragement and the inspiration needed to achieve your own total-body transformation! Workout… [Read More]
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El Nuevo Libro de Cocina Dietetica del Dr. Atkins (Dr. Atkins’ Quick & Easy New: Complementario a La Nueva Revolucion Dietetica del Dr. Atkins … New Diet Revolution) (Spanish Edition)

El Nuevo Libro de Cocina Dietetica del Dr. Atkins (Dr. Atkins' Quick & Easy New: Complementario a La Nueva Revolucion Dietetica del Dr. Atkins ... New Diet Revolution) (Spanish Edition)
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Usted puede tenerlo todo: ¡Sabrosísimas recetas bajas en carbohidratos, rápidas y fáciles de hacer! Baje de peso — y no vuelva a aumentar — mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. He aquí sólo una muestra de los suculentos y super rápidos platos que puede saborear cuando hace la dieta Atkins: Comience el día con desayunos que le satisfacen y le dan energía — Frittata de queso ricota y puerro; Tostadas francesas con almendra; Waffles de naranja. Disfrute de sopas reconfortantes como aperitivo o junto a… [Read More]
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La Revolucion Diabetica del Dr. Atkins: El Innovador Programa para Prevenir y Controlar la Diabetes (Spanish Edition)

La Revolucion Diabetica del Dr. Atkins: El Innovador Programa para Prevenir y Controlar la Diabetes (Spanish Edition)
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Las estadísticas son asombrosas. Trece millones de americanos han sigo diagnosticados con diabetes tipo 2, y otros 5.2 millones ni si-quiera saben que la tienen. Durante los últimos treinta años, los casos de diabetes se han triplicado, y cada año, mueren aproximadamente 200,000 personas debido a complicaciones con la enfermedad.En el caso de los latinos, las estadísticas son aún más alarmantes. De los latinos que viven en Estados Unidos, se estima que hay un total de 2 millones que sufre de diabetes, y se calcula que entre hispanos, la incidencia de la diabetes tipo 2 es el dos veces más… [Read More]
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Extreme Makeover Weight Loss Edition: The Workout

Extreme Makeover Weight Loss Edition: The Workout [DVD]
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List Price: $9.85
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Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC’s hit show, “Extreme Makeover: Weight Loss Edition.” You too can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds. Designed for any fitness level, begin with the Level 1 workout then progress to Level 2 and Level 3 to up the challenge and calorie burn. Chris and favorite show participants will be there every step of the way with modifications, encouragement and the inspiration needed to achieve your own total-body transformation! Workout… [Read More]
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Food Addiction: The Body Knows: Revised & Expanded Edition


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Food Addiction: The Body Knows: Revised & Expanded Edition
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Food Addiction: The Body Knows: Revised & Expanded Edition
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