Be Happy Dieting!

Surviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective support and solutions for family, friends, and all others who are the "silent sufferers" of eating disorders. This updated and revised edition provides the latest information on how parents, spouses, friends, and... [Read More]

This is the movie that Leonardo DiCaprio received an Oscar nomination for, five years before Titanic. And, in fact, this is the movie that should have made him a star, he's so good in it. Based on the novel by Peter Hedges (who adapted his own book) and directed by Lasse Hallström (My Life as a Dog), this is the funny, moody tale of a young man na... [Read More]

>Are you a food addict? Do you gain more weight than you lose after every diet?Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded... [Read More]

>Are you a food addict? Do you gain more weight than you lose after every diet?Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded... [Read More]

HOPE, HELP, AND A REAL EXPLANATION FOR THE DISEASE OF FOOD ADDICTION If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, expla... [Read More]

This new addition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.