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Diverting Opinions On The Topic Of Body Mass Index

July 22, 2010 By: DietingTipster Category: BodyLogic by Omron Body Fat Monitor No Comments →

One in the most significant terms that will aid us realize our bodyweight may be the Body Mass Index or BMI. It is the universal standard around the world in determining regardless of whether a individual is nutritious or obese and for most of us, it really is related extremely strongly to just how much fat our physique has. It is arrived at by considering our height and weight.

Basing your weight solely on your ideal system mass index is just a part of arriving at what is regarded as “ideal weight”. This includes fat to hip ration (WHR), percentage of fat, muscle and bone mass, form of entire body frame, and others.

Several studies have led to the agreement that a BMI of concerning 19 and 24.9 is healthy, a single concerning 25 and 29.9 is overweight and a single over 30 is obese. The threat of illness goes up as BMI goes above 25 but the risk of sickness and death goes up dramatically as the BMI goes in excess of 30. Here are some examples:

Between 145 and 173 pounds, she is overweight and if she is obese if she weighs a lot more than 174 pounds. The typical American male is 70 inches tall and has a healthful excess weight range of 132 and 173 pounds. Between 174 and 208 pounds he is overweight and at above 209 lbs he is obese.

Weight gain and human body mass have long been known to be chance aspects for breast cancer, heart disease, diabetes, and most other diseases as well. Probably the most accurate assessment of your perfect balanced pounds takes into account the composition of your human body – just how much of it truly is lean body mass (muscle and bone) and how much is entire body fat. For optimum health, system extra fat must not be much more than 20% of total entire body bodyweight for guys and 30% for women.

To accomplish our optimum wholesome weight, the Body Mass Index formula or the BMI chart can be a starting point to set a benchmark for our healthful weight goals. Men, for the other hand, tend to think that their perfect excess weight as heavier than medically recommended. I reckon it is just a fantastic excuse to eat more.

Lots of folks are fond of saying “I am huge boned, not overweight” and this comes from the old insurance tables that were utilized some decades ago just before BMI was adopted. In those days, the insurance businesses were the only ones who needed to maintain bodyweight and height tables to be able to calculate their insurable life risks and when they did, it was based for the weights of a group of folks who have been subdivided into groups like “small frame”, “medium frame” and “large frame”. Different groups could have diverse tables and this naturally was not scientific and precise adequate for our needs today.

Several BMI charts may be found online to decide your Body Mass Index, in case you are not the sort who wants to do any math. BMI categories are as follows:

If you decided the article was interesting you should also be interested in researching about What is BMI.

Omron Healthy Living Kit: Digital Pedometer, Body Fat Monitor, and Heart Rate Monitor – A $159 Value!

September 05, 2009 By: SL Category: Exercise Program No Comments →

Omron Healthy Living Kit: Digital Pedometer, Body Fat Monitor, and Heart Rate Monitor - A $159 Value!
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The Omron Healthy Living Kit combines three of Omron’s top selling products in one economical package. Great way to track the results or your diet or excercise progam!

Healthy Fats, Healthy Body (Woodland Health Series)

September 04, 2009 By: SL Category: Exercise Program No Comments →

Healthy Fats, Healthy Body (Woodland Health Series)
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In Healthy Fats, Healthy Body, you’ll learn which fats are healthy and which fats can be deadly. You’ll discover how to make basic dietary changes to increase healthy fats and reduce dangerous fats in your diet. You’ll also learn how excess body fat contributes to disease, how to determine your ideal amount of body fat, and how to reduce it to healthy levels. Throw away your preconceptions and learn how to use fats to your advantage to maintain optimal weight, health, and longevity.

`Body Composition Monitor w/ Scale Calculates visceral (abdominal) fat using Bio impedance method * Monitor your weight body fat and BMI (body mass index) for healthy weight loss * Monitor your skeletal muscle and resting metabolism to keep weight off *

August 29, 2009 By: SL Category: Exercise Program No Comments →

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Salter 9140 Body Analyzer Scale

August 06, 2009 By: SL Category: Salter Body Analyzer No Comments →

Salter 9140 Body Analyzer Scale
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High precision all-in-one monitor, to help you maintain healthy body-hydration and fat levels, in addition to controlling overall weight. Ideal for personal health & fitness programmes. Simple to set, with a 10-user memory, the analyser adjusts for individual fitness levels, to ensure constant accuracy for each user, or as fitness improves over time.

Body Fat Monitor and Analyzer Measurement of body fat composition is the key to long-term exercise success. This hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home

August 05, 2009 By: SL Category: BodyLogic by Omron Body Fat Monitor No Comments →

Body Fat Monitor and Analyzer Measurement of body fat composition is the key to long-term exercise success. This hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home
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HoMedics SC-550 Body Fat Analyzer & Scale

August 04, 2009 By: SL Category: Exercise Program No Comments →

HoMedics SC-550 Body Fat Analyzer & Scale
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Body Fat Analyser & Scale Measures Body Fat Percentage and Weight

Tanita Ironman Body Composition Monitor

August 02, 2009 By: SL Category: Exercise Program No Comments →

Tanita Ironman Body Composition Monitor
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My Weigh Phoenix Body Fat Scale, 1 Scale

August 02, 2009 By: SL Category: BodyLogic by Omron Body Fat Monitor No Comments →

My Weigh Phoenix Body Fat Scale, 1 Scale
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My Weigh Phoenix Body Fat Scale, 1 Scale

Salter Body Fat/ Body Water Analyzer Scale

August 01, 2009 By: SL Category: Salter Body Analyzer No Comments →

Salter Housewares Glass Scale with Handle
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Auto zero / Auto shut-off / Large 1.25 inch LCD display / Integrated carry handle / Strong tempered safety glass / Color: Silver

Tanita BC-548 Ironman Body Composition Monitor, Glass

August 01, 2009 By: SL Category: Exercise Program No Comments →

Tanita BC-548 Ironman Body Composition Monitor, Glass
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Tanita’s digital scales are distinguished by their accuracy, reliable performance, rust resistance for moisture protection and unique features. This Ironman scale features an 8 mm glass platform, and will provide read outs for Weight, Body Fat%, Body Water %, Muscle mass, Physique Rating, Basil Metabolic Rate and recall function for Body Fat% and Weight. This scale has a weight capacity of 330lbs and a 10 year warranty.

Wonder Foods & Juices That Flush Out Body Fat, A Healthy Eating Guide

August 01, 2009 By: SL Category: Exercise Program No Comments →

Wonder Foods & Juices That Flush Out Body Fat, A Healthy Eating Guide
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Tanita BC552 Ironman Interscan Body Composition Monitor

July 30, 2009 By: SL Category: Exercise Program No Comments →

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Digi-Weigh Body Fat & Calorie Monitor/Scale

July 28, 2009 By: SL Category: BodyLogic by Omron Body Fat Monitor No Comments →

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Salter 9140 Body Analyzer Scale

July 27, 2009 By: SL Category: Salter Body Analyzer No Comments →

Salter 9140 Body Analyzer Scale
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Hydration levels are an important part of good health. The 9140 scale from Salter Housewares monitors water content as well as body fat to ensure a correct balance is maintained. Since it also measures weight, this Body Analyzer gives a good overall indication of health. Also features 10 user memories, and a scale only mode. The 1.25 readout is large enough to exceptionally easy reading. Measures body fat and body water to the 0.1%. 3 fitness levels are also available for higher accuracy readings. The platform features an attractive silver finish. Weight… [Read More]

MyoTape Body Tape Measure

July 27, 2009 By: SL Category: BodyLogic by Omron Body Fat Monitor No Comments →

MyoTape Body Tape Measure
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Track all of your body measurements and progress as your muscles grow and your unwanted fat goes away. This is the perfect complement to the Accu-Measure brand of Body Fat Calipers. (However, if you want a MyoTape for FREE, it comes copacked with the purchase the FatTrack GOLD Digital Body Fat Caliper from AccuFitness.)

Tanita BF679W Duo Scale Plus Body Fat Monitor with Body Water

July 26, 2009 By: SL Category: BodyLogic by Omron Body Fat Monitor No Comments →

Tanita BF679W Duo Scale Plus Body Fat Monitor with Body Water
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Tanita BF679 Duo Body Fat Monitor/Scale Plus Body Water

Omron Full Body Sensor Body Fat and Body Composition Monitor

July 25, 2009 By: SL Category: BodyLogic by Omron Body Fat Monitor No Comments →

Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 90-Day Memory
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Omron’s full body composition monitors are unlike any other fitness measurement devices available. The breakthrough design is clinically proven to be just as accurate as much more expensive methods used by physicians and other health professionals. By utilizing advanced sensors, you get a precise reading quickly in the comfort of your own home.

TANITA BC549 Ironman Body Composition Monitor

July 25, 2009 By: SL Category: Exercise Program No Comments →

Tanita BC549 Ironman Body Composition Monitor
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Salter 9130 Body Fat Analyzer Scale

July 24, 2009 By: SL Category: Salter Body Analyzer No Comments →

Salter 9130 Body Fat Analyzer Scale
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The Salter 9130 Body Fat Analyser Scale uses “Bio-impedance analysis” (B.I.A.) to shows body weight and fat percentage which works by passing a tiny safe electrical impulse through the body to distinguish between fat tissue and lean muscle.
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