Stronger Seniors Stretch & Strength Chair Exercise Program 2 DVD Set – Certified by the American Council on Exercise (ACE) and the Aerobics and Fitness … (AFAA) – How to Live Stronger, Live Longer
Overall Rating:
Total Customer Reviews: (14)
Seller: Amazon
The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up,... [Read More]
