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Healthy Fats, Healthy Body (Woodland Health Series)

September 04, 2009 By: admin Category: Exercise Program

South Beach Acai - All Natural Cleansing System
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Healthy Fats, Healthy Body (Woodland Health Series)
 
Manufacturer: Woodland Publishing
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List Price: $4.95
Sale Price: $4.95
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Product Description
In "Healthy Fats, Healthy Body", you'll learn which fats are healthy and which fats can be deadly. You'll discover how to make basic dietary changes to increase healthy fats and reduce dangerous fats in your diet. You'll also learn how excess body fat contributes to disease, how to determine your ideal amount of body fat, and how to reduce it to healthy levels. Throw away your preconceptions and learn how to use fats to your advantage to maintain optimal weight, health, and longevity.

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