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Whole Food flour substitute, high in protein, low in fat, made purely from organic cold-pressed raw Spanish almonds. Use to make healthy breads, cakes and cookies, and as a delicious raw food supplement. With less than 1 GI, and virtually free from net carbohydrates, Sukrin Almond Flour is safe for diabetics. Followers of the Paleo and RAW diets will similarly benefit from Sukrin Almond Flour as our carefully harvested almonds are simply cold pressed and milled to produce raw, fine, natural flour. No heat is used in the process. Extremely well suited for LCHF, Keto-diets and Wheat-Belly.