Exercise Program Archives

Omron Healthy Living Kit: Digital Pedometer, Body Fat Monitor, and Heart Rate Monitor - A $159 Value!
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The Omron Healthy Living Kit combines three of Omron's top selling products in one economical package. Great way to track the results or your diet or excercise progam!
Healthy Fats, Healthy Body (Woodland Health Series)
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In Healthy Fats, Healthy Body, you'll learn which fats are healthy and which fats can be deadly. You'll discover how to make basic dietary changes to increase healthy fats and reduce dangerous fats in your diet. You'll also learn how excess body fat contributes to disease, how to determine your ideal amount of body fat, and how to reduce it to healthy levels. Throw away your preconceptions and learn how to use fats to your advantage to maintain optimal weight, health, and longevity.
30-Day Subliminal Weight Loss Program: Lose Fat While Your Unconscious Mind Does The Work (DVD & CD)
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-30-Day Subliminal Weight Loss Program Lose Fat While Your Unconscious Mind Does The Work (DVD & CD) No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program Also included in package a 20-minute music CD with all the subliminal messages to be used with DVD Subliminal Messages have been used for years to reprogram and change consumers minds in advertising. Now you can use the same process to lose fat, effortlessly! If you can watch a 20-minute DVD everyday for 30 days, and listen... [Read More]

Raising Fit Kids in a Fat World

Raising Fit Kids in a Fat World
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One out of five American children are severely overweight, and this trend shows no signs of stopping. This increasingly common problem is prompting parents to ask how they can protect their kids from the dangers of obesity. In this unique book, Judy Halliday and Joani Jack explain their method for the prevention of and treatment for obesity, tailoring their advice to the specific needs of growing children. They outline the three core concepts of healthy eating: portion control, nutritional meals, and regular exercise, and emphasize the importance of listening to natural body cues of hunger and satisfaction. The authors incorporate... [Read More]
Source Naturals Wellness GarliCell 6000mcg, Garlic with No After-Odor, 180 Tablets
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Dietary supplement. Garlic with no after-odor. The Wellness Family of products is designed to support the body's defense system when under physical stress. Wellness GarliCell represents a major breakthrough in garlic supplementation. Garlic is known to help maintain healthy cholesterol levels when taken in conjunction with a low-fat, low-cholesterol diet. Our proprietary enteric-coating process protects the potential of allicin, garlic's main active component, until it reaches the small intestine, where it is released and immediately absorbed. Guaranteed to yield 6,000 mcg of allicin per tablet (These statements have not been evaluated by the Food and Drug Administration. This product is... [Read More]
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5 Min Better Abs Exercise Program

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How To Get In Shape & Live A Healthy Life While Balancing Your Work, Home & Family Needs! 5 Ways People End Up Looking Older Than They Really Are; 3 Questions ... Eating For Exercise Success! Mission-Surf
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Anyone who's ever been in your shoes knows it can be difficult to keep a regular workout routine. Especially if you're new to this "working out" thing anyway. If you have no time in your day. If you don't know the difference between a barbell and a cowbell. You can find a way to add simple, quick exercises to your daily regimens for a slimmer waistline, increased energy, and a happier life. Greetings Friend,When you're waking up at the crack of dawn, zooming to work, racing back to take care of the kids - all while trying to create time... [Read More]

The Fitness Challenge Board Game

The Fitness Challenge Board Game
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The Fitness Challenge is the game that helps you lose weight and get fit by creating a friendly competition between two people. The Fitness Challenge is like having a personal trainer in a box - everything you need to start and stick with your exercise program comes in one complete game. It's as easy as "pick a partner, place a wager, play 8 weeks".
Ace's Guide to Exercise Testing and Program Design: A Fitness Professional's Handbook
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Learn exercise testing and how to develop comprehensive training programs using the results. Case studies included. Cedric X. Bryant, Barry A. Franklin, Sabrena Newton-Merrill. 2nd ed. 2007, 400 pgs.
29 Minute Golden Workout: Soft Exercise Program
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29 min.soft exercise program

HoMedics SC-550 Body Fat Analyzer & Scale

HoMedics SC-550 Body Fat Analyzer & Scale
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Body Fat Analyser & Scale Measures Body Fat Percentage and Weight
Self-Guiding Ab Mat (EA)
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The G2 Fitness Ab-Fit Exercise Program is designed to strengthen and tone the abdominal region to give your stomach definition and power your body from its core. Whatever your level of activity or choice of sport, our patent pending, mat can help you feel stronger and improve the appearance of your mid-section.
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell
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The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the Stronger Seniors Stretch & Strength Program to increase flexibility, gain strength, and improve heart health and balance. The Stronger Seniors Stretch and Strength Chair Exercise... [Read More]

Tanita Ironman Body Composition Monitor

Tanita Ironman Body Composition Monitor
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Tanita BC-548 Ironman Body Composition Monitor, Glass
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Tanita's digital scales are distinguished by their accuracy, reliable performance, rust resistance for moisture protection and unique features. This Ironman scale features an 8 mm glass platform, and will provide read outs for Weight, Body Fat%, Body Water %, Muscle mass, Physique Rating, Basil Metabolic Rate and recall function for Body Fat% and Weight. This scale has a weight capacity of 330lbs and a 10 year warranty.
Wonder Foods & Juices That Flush Out Body Fat, A Healthy Eating Guide
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Core Rhythms Dance Exercise Program: Starter Package
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Core Rhythms Dance Exercise Program Starter Package 3-Dvd Set! Jaana Kunitz & Julia Powers! In the Core Rhythms Full Workout, Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give drills to exercise your core to uplifting Latin music. With the Core Rhythms Quick Workout, they give you a workout for those days when you barely have half an hour to yourself! It challenges your coordination skills, but with the help of the back view you'll be grooving in no time! And with Latin Dance Made Easy, Jaana and Julia are joined by their husbands... [Read More]
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Tanita BC549 Ironman Body Composition Monitor
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