DASH Diet Plan: Your Guide to Lowering High Blood Pressure (2nd Edition)

DASH Diet Plan: Your Guide to Lowering High Blood Pressure (2nd Edition)
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DASH Diet Plan: Your Guide to Lowering High Blood Pressure (2nd Edition) is already fixed the printed plan issue and all new tables and plans are changed for easy reading. Introduction; Research has found that diet affects the development of high blood pressure, or hypertension (the medical term). Recently, two studies showed that following a particular eating plan—called the DASH diet—and reducing the amount of sodium consumed lowers blood pressure. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure.

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DASH Diet Plan: Your Guide to Lowering High Blood Pressure (2nd Edition)



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Brand: CreateSpace Independent Publishing Platform dash diet foods dash diet for high blood pressure dash diet for hypertension dash diet menu low cholesterol diet low sodium diet
DASH Diet Plan: Your Guide to Lowering High Blood Pressure (2nd Edition)
DASH Diet Plan: Your Guide to Lowering High Blood Pressure (2nd Edition) is already fixed the printed plan issue and all new tables and plans are changed for easy reading. Introduction; Research has found that diet affects the development of high blood pressure, or hypertension (the medical term). Recently, two studies showed that following a particular eating plan—called the DASH diet—and reducing the amount of sodium consumed lowers blood pressure. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure.
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