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How Fire Pit Grilling Helps Lower Calorie Intake

May 22, 2010 By: DietingTipster Category: Dieting Tips

A newfound cooking phenomenon is grilling in a fire pit. Several simple and great choices for creating a yummy, low calorie dinner which don’t have a lot of ingredients that you can cook over a fire pit exist. You not only want to eat good but have the fun of company while you are doing it so this grilling method is for you.  Block soirees and backyard picnics will come to life with this basic cooking technique which promises no guilt and light fare.

One of the best benefits to open fire grilling is the ease of cooking. {A variety of meats and non-meat options are simply prepared over an open flame and can be ready in less time than cooking in stove or oven, depending on how hot the flame is and how much meat or non-meat is being prepared.} This method of grilling gives your food tremendous flavor without having to add high-calorie sauces. Also, meat and non-meat choices could be cooked equally effectively with no strain.

Some options for open outdoor firepit cooking include hamburgers, turkey burgers, grilled chicken breasts and lean cuts of sirloin. Each of these options can be grilled with a small swipe of olive oil before placing on the grill cover. The protein choice will simmer on the grill in its natural juices and deliver a delicious, filling main dish. A healthy diet should include vegetables and grilled potato. For a low calorie option, you might want to grill the vegetables using either olive oil or nonstick butter spray.

Fun parties can be thrown with a low calorie diet in mind without unhealthy and fussy dishes being prepared. To celebrate a good occasion minus the fat, choose a simple menu with any kinds of lean meats and some variety of vegetables to go with them and for beverages, choose fruit juice or light, refreshing spritzers. This means that your guests can enjoy an array of delicious and healthy drinks using homemade recipes that are low in sugar, thereby sticking to their healthy choices.

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