Now I am not sure about you, but I find it so hard to diet and to lose weight. The weight loss programs and diets that I have tried are just so boring. They are as well incredibly hard to implement as they are asking me to give up foods which I know that I will not be able to. What we need is a weight loss program which is actually fun to implement.
As concerning me, I shuold admit that my own weight problems began when my parents decided to turn vegetarian. I was eleven years of age at the time and on the whole decided to give it a go as well. My mum cooked the meals you see.
This was twenty-one years ago, at this point there were not lots of different options of food for individuals who were vegetarians. I was not at all impressed with the food I was given and missed eating meat in a big way. I would normally be hungry after meals and would then start to eat snack type foods. I only gradually put on more weight and individuals did not in fact comment for a couple of years.
As soon as individuals did notice, it was like a vicious circle. They would taunt me at school, I would come home all unhappy and would then comfort eat, to make myself feel better.
A few years ago I went about looking for ways to assist me to lose weight. I tried lots of diets but without success. I have to say it was not that anything was wrong with the actual diet, it was that, that specific diet did not suit me.
I am the type of individual who needs to get pleasure from something to keep my interest in it. This is why I found school a struggle. Well that is my explanation anyway.
The Fun Way To Lose Weight
On a Saturday night a few years ago, I went out for a few beers with a good friend of mine. We were having a good chat during which I told him regarding my goal to lose weight. I explained about how as yet, I had not found the suitable weight loss program.
Dave suggested that I should take up a sport, something competitive which I could get my teeth into. I thought about what he had said and agreed that this could be the way to go.
I asked him if he would like a game of tennis three or four times a week. Dave stated that this might be a bit much as he played six a side football twice a week.
He did not want to let me down however, and then asked if I would like to join his six a side team. I will give it a go, I replied.
I came home rather drunk, but additionally rather satisfied with myself. I now had a weight loss plan which I was sure would work. There will be no quick fix, however this amount of exercise, over a sustained period of time, must have a positive influence on my weight, my fitness and my health.
With this program, I am as well able to basically eat what I want, when I want.
It did take quite a while as I had predicted, to reach a weight I was pleased with. This was not a difficulty however, as I was having fun on the way.
I continue to play not only tennis and football, but lots of sports. This is no longer to lose weight but for the reason that I get pleasure from it.
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